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Journal Post

“Yoga is a science which liberates one's mind from the bondage of the body and leads it towards the soul." – BKS Iyengar, Tree of YogaMany scholars have searched for the date of the first reference to yoga, but BKS Iyengar reminds us in The Tree of Yoga, that Yoga, like Ayurveda, is apauruseya, not given by man. "Brahma is the Founder of Yoga” and also "Lord Siva is the Founder of Yoga, which he first taught to his wife, Parvati." (156). Yoga is one of the six orthodox systems of Indian philosophy, which was organized by Patanjali, in his classical work, the Yoga Sutras.“Yoga is the cessation of the fluctuations of the mind”
Life is good. As free, joyful, and creative expressions of the One, we are blessed to be embodied in this life. Life is a magnificent gift of the Divine, not some sort of karmic punishment, nor something we need to transcend. Indeed, it is through our limited physical form that we are able to experience our Unlimited Being.
Of all the virtues involved in the science of yoga, there is none higher than ahimsa. Ahimsa is the golden thread that runs through all Yoga practice and is the foundation on which all Yogis build the Divine life. Practice of Ahimsa develops pure, unconditional and universal love. The one message of all saints and sages is the message of love. Ahimsa is the highest of all traits found in the mind, speech and actions of all perfected souls. There is only one religion—the religion of love, of peace. There is only one message—the message of unconditional and universal love. Ahimsa is the supreme duty of a Yogi. If you are established in Ahimsa, you have attained all virtues. All virtues spring forth from Ahimsa.
The foundation of yoga is Yama and Niyama. These are the moral and ethical guidelines of yoga; the first and second stages. The ethical and disciplinary precepts that serve as the Sadhaka's guidelines for right conduct in life. Applying these principles helps to purify the Sadhaka's actions and thoughts by removing Rajas and Tamas, so Sattva may prevail. The Yamas and Niyamas Click on any Yama or Niyama to read more. Yama Ahimsa (non-violence)Satya (truthfulness)Asteya (non-stealing)Aparigraha (non-hoarding)Brahmacharya (continence/celibacy) Niyama
"May the Lord bestow upon us the Divine way to obtain Ahimsa" Of all the virtues involved in the science of yoga, there is none higher than ahimsa. Ahimsa is the golden thread that runs through all yoga practice and is the foundation on which all Yogis build the inner spiritual life. The one message of all saints and sages is the message of unconditional love. Practice of ahimsa develops this pure, unconditional and universal love, and is the highest of all traits found in the mind, speech and actions of all perfected souls. There is only one religion—the religion of love, of peace. There is only one message, the message of unconditional and universal love.
For over 40 years, legendary and humble yoga Master Sri Dharma Mittra has been promoting a live food diet to students around the world. A Disciple of Sri Swami Kailashananda, Dharma Mittra has spent his life in service to humanity, and has been personally responsible for the advancement of healthy living through a live diet as taught to him by his own Guru, Yogi Gupta. From his days in the Ashram, preparing live food and juices for the Guru and Ashram residents, to his earliest days in the 1970’s as a celebrated teacher in NYC, sprouting almonds and juicing vegetables and fruits for his students, this saintly Yogi has been living and spreading the knowledge of a live diet long before it gained the popularity of today.
Of all the qualities to be cultivated by the Yogi, there is none higher than Satya. Satya is complete truthfulness, in which thought, word and act should agree. Satya does not twist or modify in any way.
God is truth. Truth alone prevails. Whatever you have heard or seen, it must be spoken of as it is. By living truthfully, the mind is purified and the Divine light dawns. A Sadhaka is of noble countenance—nobility is truth.
You can tell alot about a person through the food they eat. The choices we make about food begins to show what a person thinks about herself, her environment, her body, even her beliefs. For instance, Yoga Teacher = Vegetarian. Right?  It turns out, not as often as you'd think. I for one,  did not become a vegetarian for "yogic" reasons, nor because of PETA ads, nor did I harbor a particularly large sentiment for the animals we eat (that all came later).
, we were taught how to lead a ceremony. This particular ceremony's intention was to let go of grief from this past year; this could be the loss of a loved one, a job, or anything else which you chose to let go. Three days later on the autumnal equinox our cat died and I found myself holding ceremony for 24 hours which concluded with a full moon circle.
TONIGHT!
NOVEMBER 12, 2008
Meditation & Chanting with Manorama
8:30pm-10:00pm Ahimsa, The Gateway to Yoga Jivamukti Yoga School
841 Broadway, 2nd fl. NYC
212.353.0214 Please bring: a curious spirit, meditation shawl & a notebook with a pen.
Political MessNamaste! During the last month we've encountered many yogis, including several of us here at iHanuman, getting actively involved in the upcoming presidential election. From volunteering at non-partisan voter registration drives to community canvassing for our preferred candidates, we get to experience the incredible opportunities for growth as well as the many pitfalls of trying to join spiritual aspirations and ideals with personally invested political activism.
Karl Straub, a Jivamukti yoga teacher and Regional Director for the Yoga Studies Institute (founded by Geshe Michael Roach), along with some friends in NYC, have begun a project called Ahimsa School.
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