amy weintraub | iHanuman

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amy weintraub

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Journal Post

New Year's Resolutions and Why They Do Not Always Work
We hope you survived the New Years Celebrations relatively unscathed? So what have you learned? Not just from the holidays but from the lessons of the past year. Wintertime, the essential time of annual hibernation, is upon us and despite how our LED-powered world removes the enforcement of winter rest, we really are better served to heed her call. 
Practice Passion and Compassion! World Yoga Day! Embodiment of Love: Music and Asana Performance, Lois Steinberg Receives the Lighting the Way Award! New Feature with Yoga for Mental Health Pioneer, Amy Weintraub.
As we enter the much beloved summer season, we are quickly reminded of the quality which dominates it. Summer is evidence of the Fire Element which gives us the capacity for great joy, passion and compassion, but can also ignite irritability and anger.
Spring 2016: Tone and Tune Your Liver Energy. New Kundalini Yoga Downloads with Donna Davidge! Upcoming Feature with Yoga for Depression Pioneer, Amy Weintaub. New Teachers, Studios, Events and More!
Welcome, Spring! The days grow longer and everything bursts with New Life! As much as I love to feel the warm sun shine and the longer days, the change of season is just that, CHANGE! After a long, dark, cold winter's nap, everything is waking up and it is easy to feel somewhat overwhelmed by it all.  The Spring Season is Liver/Gallbladder season - the Architect/ Planner and the Decision Maker. Now is the time to make our plans for the remainder of the year. What will we attempt to accomplish?
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