beginner yoga
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Journal Post
We just passed through the first New Moon of the New Year. New Moons are always potent times to set intentions, but particularly the first New Moon of the New Year. This past year felt particularly destabilizing and I have absolutely cherished my yoga practice, as it keeps me steady, clear and grounded in the present. I pay fairly close attention to what is going on around me, but as a yoga practitioner, one of the disciplines of the practice is to not get pulled into the drama - the ups and downs of everyday human existence.
Yoga courses in India will let you catch the apt and best possible ways for performing the various types of asanas such as Meditation, Surya Namaskara, Kapalbhati Yoga and Sirsasana. Thus, ensure for seeking the useful and best possible ways now! Yoga classes in Rishikesh will let you avail the expert ways for performing the various types of asanas like Yoga Nidra, Meditation, Surya Namaskara, and several others. Thus, connect with the Yoga ashram which you think is accommodative and fit to your pocket and get apt results.
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