charlottesville yoga school
Displaying 1 - 5 of 5 » page 1 of 1
Journal Post
The Yoga Sutra offers a practical path for achieving the state of yoga--union between mind, body, and spirit. Join Kate Hallahan and the students at Charlottesville Yoga School for a free 90 minute lecture on this seminal text of classical yoga. This talk includes historical background and an overview of concepts contained within the text, as well as practical suggestions for implementing its wisdom in our daily lives.
[audio:http://www.ihanuman.com/media/audio/kate_hallahan/kate_sutra_1.mp3]
Listen to the Introduction to the Yoga Sutras Part 1 with Kate Hallahan
[audio:http://www.ihanuman.com/media/audio/kate_hallahan/kate_sutra_1.mp3]
Listen to the Introduction to the Yoga Sutras Part 1 with Kate Hallahan
Charlottesville Yoga School is offering free classes to the community. The classes are being taught by our teachers in training. The classes are held at two different locations. The Thursday evening classes are held at the Jefferson Public Library, downtown Charlottesville. 3rd Floor, McIntire Room, BYOMat. The Saturday and Sunday afternoon classes are held at Ashtanga Yoga of Charlottesville, above MAS restuarant in Belmont. Dates and Times below Please contact Jennifer Elliott t 434-970-7980 or email info@ashtangacharlottesville.com for more information or questions.
Credit: Woven - Montauk Beach
Finally March has arrived and we can begin to wake ourselves up from our long winter's nap. In March, we clear away the clutter from the windy cold winter to allow the new green sprouts to show their color. We plant seeds for what we want to grow and blossom this spring and summer and prune the last of the dead limbs. What remains? What are we bringing forth into the new year to nourish the seeds and tender green shoots? And who are the people in our lives that will support us on this journey?
We are busy bees around here putting the final touches on the new iHanuman.com website. We will keep you posted with progress.
We wanted to share with you our latest podcast, a discussion of the Upanishads with Neil Bhatt. This lecture is brought to you live from the Charlottesville Yoga School. Make sure you have subscribed to our podcasts, so you can be the first to receive them when they go out. Simply visit the iHanuman.com Podcasts Page to learn more about podcasts and how to subscribe.
We wanted to share with you our latest podcast, a discussion of the Upanishads with Neil Bhatt. This lecture is brought to you live from the Charlottesville Yoga School. Make sure you have subscribed to our podcasts, so you can be the first to receive them when they go out. Simply visit the iHanuman.com Podcasts Page to learn more about podcasts and how to subscribe.
A weekend program September 18-20 at the beautiful Barn at Split Rock Farm. Because it is sponsored by Charlottesville Yoga School, CEUs from Yoga Alliance are available. The intention behind an equinox intensive is to take advantage of the changing of the seasons to inspire students to rejuvenate their yoga practice. Given the time of year it is safe to say that over the course of the weekend there will be lots of core work and twisting postures; in the Level III/IV classes I also plan to work in some challenging backbends, deep forward folding, and work on inversions.
Are you a Yoga Teacher?
Are you a Yoga Student?
Do you Own a Yoga Studio?