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Journal Post

Dear Family,
A friend wrote recently that she was in a deep funk and feeling low. I was about to reply with an encouragement for her to realize that these are hard times for most of us on Planet Earth, and it is understandable that she will feel her own share of these hard times, and for her to try not to take those feelings as a personal crisis, but rather as her "portion of the cross" that we are all bearing. I was going to point out that instead of making her feel tight or further separating her from others, her blues can actually soften her heart and expand her compassion and sense of unity.
I looked at the jail that secluded me from men and it was no longer by its high wall that I was imprisoned; no, it was God who surrounded me. I walked under the branches of the tree in front of my cell but it was not the tree, I knew it was God. It was God whom I saw standing there and holding over me His shade. Or I lay on the coarse blankets that were given me for a bed and felt the arms of God around me, the arms of my Friend and Lover...It was not the magistrate whom I saw, it was God, it was God who was sitting there on the bench. I looked at the Prosecuting Counsel and it was not the Counsel for Prosecution that I saw; it was God.
- Sri Aurobindo, 1908
Dear Family,
This idea of being at home wherever we are, like virtually every other part of our spiritual journey, has a lot to do with faith. It's easy to say "I'm a person of faith." But what does it mean to us in a practical way? How does it affect our experiences and our state of mind all through the day? Are we just using empty words when we talk about faith? Do we put any time into it? We may believe in food, but we still have to take the time to eat!
In the past several months as I've been speaking across the country, many people have approached me and asked with some degree of excitement in their voices, "Bo, have you seen The Secret yet? Oh, you'll love it! It will change the world! Let people know about this!"
See God in yourself and see God in others". When I heard this from meditation teacher Swami Muktananda in the 70's it was a revolutionary concept to me. However, something deep inside resonated with this teaching and I felt especially uplifted. It felt like a way to connect with the best in myself and with the best in others.
A friend and delighted owner of a new puppy sent me this story that explains all about pets.The Institute for Biblical Archaeology today announced the discovery of an early version of the Book of Genesis in the Dead Sea Scrolls. If authentic, it would shed significant light on the question, "Where do pets come from?"
... And Adam said, "Lord, when I was in the Garden, you walked with me everyday. Now, I do not see you anymore. I am lonesome here and it is difficult for me to remember how much you love me."
...God responded, "I will create a companion for you that will be with you forever and will be a
Most people know yoga as a physical exercise system that increases flexibility and teaches them how to relax. However, yoga is a comprehensive discipline that encompasses principles for living in the world and practices to deepen spiritual life, in addition to achieving physical well-being. Yoga is a nourishing practice on all levels!
GaneshThe Solar New Year has returned again, not only ringing in a new year, but a new decade! It is a time most of us vow to rid ourselves of the excesses of the holidays in favor of resolutions for our highest expression of ourselves.
If people walk the eight - limbed path of yoga they do not harm, do not steal, nor do they lie. They are more clean and healthy, more moderate, more content. If the reason we walk this planet is to know God then we cannot see ourselves as separate from. When we see ourselves as separate from, it is easier to want more for our own goals, instead of being content with what is. This is a life long practice and why we return again and again to experience it. So to break free of the cycles of suffering, we practice yoga. This also means we study the scriptures or ancient texts and we seek the community of practitioners.
Sri Swami Satyananda Saraswati (1923 - 2009) RAM RAM SATYA HAI OM NAMAH SHIVA http://www.yogavision.net/home.htm
Little Altars EverywhereMy husband and I just returned from our honeymoon in Greece. As a novice traveling in Europe, everything was magnificent. I have been fortunate to have traveled extensively in Southeast Asia and Africa over the last decade and always knew I would explore Europe later in life.
My wife, our two kids and I spent November and December in India. I had been once before, so this one was about exploring the mother land as a family. We went to museums in Delhi, took boat rides in Nainital, cable car and horse rides in Mussoorie, a jeep safari at Rajaji National Park, saw Agra Fort and, of course, the Taj Mahal. We also got to touch the spiritual heart of India: the Neem Karoli Baba Ashram in Kainchi, darshan with a Saint in Rishikesh, Arati at the Ganga. But the thing that we all agree touched us the most was being with the kids at Ramana's Garden School and Orphanage in Lakshman Jhula.
Diwali is the Hindu Festival of Lights. It is celebrated on the second to the last new moon of the year. According to hindu mythology, Diwali, was the homecoming of King Rama after a 14-year exile in the forest. The people of his kingdom welcomed Rama home by lighting rows (avali) of lamps (deepa), thus its name, Deepawali, or simply shortened as Diwali. The festival marks the victory of good over evil, and uplifting of spiritual darkness. Symbolically it marks the homecoming of goodwill and faith after an absence, as suggested by the story of Ramayana.
There is much focus around the equinoxes around 108 sun salutations. Many yoga teachers encourage this practice as a way to move through the change of seasons. This September 21-23, a large global event will take place, centered in Los Angeles, with the intention of spreading peace around the world like a mala or garland.

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