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November is Gratitude Month at iHanuman. Our intention is to make gratitude a daily practice, and in an effort to set that practice in motion we are encouraging you to join us by posting something that you are grateful for every day during the month of November.
Although some are talking about another 40 inches of snow this month, March is the month of the spring equinox and therefore heralds the beginning of spring. Until then, we are still in the water element and the end of the winter.
This month we offer you a special interview with California Yogini, Heather Tiddens. Listening to her Interview and viewing photographs of Heather reminds us of the goddess energy present within all beings. And with Mother's Day just passing, Heather's gentle spirit is reminiscent of the nurturing energy provided by women, mothers and Earth sisters. She helps us remember the importance of being kind to ourselves, to our friends and family, and to the Earth, the ultimate nurturer.
Joyful Spring to You! The season of Spring represents the Wood Element and we are reminded with each new conscious breath; each inhalation brings a new earthy scent. If you pause, you can literally feel the earth moving beneath your feet and all around you. Buds and shoots push themselves from the ground in anticipation of the warmth and sunlight to come.
Namaste and Happy New Year Friends! The New Year brings the opportunity for shedding the old aspects of ourselves and our lives that no longer serve us. This allows us to make room for the new growth that comes with the warmer winds and longer days of Spring. iHanuman has been in hibernation this Winter to develop our media platform which will be released later this summer. Stay Tuned!
Namaste! As the year comes to a close, we can already feel the potential energy and hope building for the new year. In the spirit of the holidays, iHanuman would like to offer you a few end-of-the-year gifts in hopes of reducing your stress levels!
Namaste! Happy Yoga Month! September is National Yoga Month.The ideal month to establish or re-establish your daily yoga practice. Find a reputable teacher in your area or visit our download store and practice with one of our world-renowned teachers.
Namaste! Ahhh August! In the Southeastern US its as if the whole earth has given a sigh of relief. Although, it cooled off,�Â� it has been so dry that we are beginning to lose leaves! A reminder that it has been a fiery hot summer and we need to explore cooling practices and keep hydrated to stay in balance. iHanuman has stayed out the heat this last month to bring you a new home page! Let us know what you think!
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