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Journal Post

Have you been in a class at Willow Street where your teacher set the theme of the class as "change"? In our practice of yoga, we experience change in many ways, from the mat to what we take from the mat into our daily lives. Whether planned or unexpected, change permeates the flow of life. Change is the one thing we can count on.
NAMASTE,
It's such a cliché to remark on the speedy passage of time. Nonetheless, I have to trot out the "how time flies" line to comment on the arrival this year of Unity Woods' 30th anniversary. To tell you the truth, things are tumbling by so fast and there so much going on that I might have missed noticing it altogether had I not been prompted by the ubiquitous accolades to local (and national) media star, Diane Rehm, on her 30th anniversary. That's when I said to myself, "Hey, Unity Woods has been around for 30 years, too."
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