Recorded Live during a Universal Yoga Teacher Training in Charlotte, North Carolina. Andrey Lappa, Founder of Universal Yoga, leads the students through a 3 -hour Universal Yoga Sequence. In the accompanying video download, one of Andrey's senior students and iHanuman Yoga Teacher, Mara Healy, demonstrates the poses through the duration of the class. This class is an offering from Andrey Lappa, The Community at Yoga Flex and iHanuman. Enjoy!