Intermediate Backbends Class - Iyengar Yoga Audio Download | iHanuman

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Continuing 02-19-2015

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Recorded Live at the Yoga Institute of Champaign-Urbana, Lois begins her Continuing classes with sutra studies This class begins with a discussion of Sutra 2.30 and then focuses on backbends. See the full pose list below. All Lois' classes are taught in the Iyengar Tradition and the Continuing Classes are appropriate for students with several years study in Iyengar Yoga. Please only attempt poses within your skill level.