Saturday Shoulders & Backbends | iHanuman

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Saturday Shoulders & Backbends

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A strong three hour workshop which includes standing poses and moves into inversions and backbends culminating in urdhva dhanurasana and vrkshikasana. To round out all of the challenging poses and closes with a 30 minute abdominal set.

Body: 

A strong three hour workshop which includes standing poses and moves into inversions and backbends culminating in urdhva dhanurasana and vrkshikasana. To round out all of the challenging poses, Cora closes with a 30 minute abdominal set.

Cora Wen Shoulders & Backbends
Saturday Shoulders & Backbends
$29.99
Album Runtime: 
3:00:00
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