Intensive Asana 07-29-2016 | iHanuman


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Intensive Asana 07-29-2016

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For Iyengar Yoga practitioners to deepen practice, skills, knowledge, and (optional) teacher education. This week long intensive includes six asana classes, one pranayama class and 3 Philosophy classes with Iyengar Yoga Instructor and Vanderbilt University Professor, Gary Jaeger, PhD. This 2.5 hour class focuses on  backbends as outlined in the poses listed below. A minimum of two years study in Iyengar Yoga with a certified teacher required. PLEASE NOTE THIS RECORDING CUTS OFF AFTER 2.5 HOURS. THE LAST 30 MINUTES OF CLASS WAS LOST DUE TO A RECORDING MALFUNCTION. THIS LAST 30 MINUTES INCLUDED SETU BANDHA SARVANGASANA, VIPARITA KARANI, ADHO MUKHA SWASTIKASANA, PASCIMOTTANASANA AND SARVANGASANA. WE APOLOGIZE FOR THE LOSS.

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