For Iyengar Yoga practitioners to deepen practice, skills, knowledge, and (optional) teacher education. This week long intensive includes four asana classes and two pranayama classes.This one hour class from the intensive includes focuses on ujjayi, nadi shodana and brahmari pranayamas. A minimum of two years study in Iyengar Yoga with a certified teacher is required.
IMPORTANT NOTE: Not all of the classes from this week long intensive were recorded. We apologize for any inconvenience.