Yoga Downloads | Intermediate Advanced 04-21-2016 | | iHanuman

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Intermediate Advanced 04-21-2016

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Recorded Live at the Yoga Institute of Champaign-Urbana, this class is a strong mix of Level II and III backbending poses followed by twists as outlined in the pose list below. All Lois' classes are taught in the Iyengar Tradition and the Intermediate Advanced Classes are appropriate for students with a thorough understanding of all the basic poses who are ready to expand their study by introducing more challenging poses. Please only attempt poses within your skill level.

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