Intermediate I 02-18-2017 | iHanuman


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Intermediate I 02-18-2017

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Recorded Live at the Yoga Institute of Champagne-Urbana, all of Lois' classes are taught in the Iyengar Style of Yoga. This class focuses on backbends and inversions as listed below. Please only attempt poses within your skill level. For those with experience in basic Iyengar Yoga poses and shoulderstand. Refine and explore the subtleties of practice. Pranayama introduced.

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