Intermediate Launch 06-25-2016 | iHanuman

iHanuman

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Intermediate Launch 06-25-2016

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Recorded Live at the Yoga Institute of Champaign-Urbana, this class begins with restorative standing poses and inversions as outlined in the pose list below, followed by set up for pranayama and practice of Ujjayi I. All Lois' classes are taught in the Iyengar Tradition and the Continuing Classes are appropriate for students with several years study in Iyengar Yoga. Please only attempt poses within your skill level.