Level I May 14, 2008 | Page 2 | iHanuman

iHanuman

Love, Service, Devotion, Yoga

Level I May 14, 2008

Welcome to the iHanuman Digital Download Store! Enjoy Incredible Classes, Workshops, Lectures and Training Videos to assist your Daily Practice. We Contribute AT LEAST 5% of EVERY Sale to Charitable Organizations. Learn More...

 

All John's classes follow the Iyengar method of yoga, based on the teachings of B.K.S. Iyengar, the foremost living yoga teacher in the world. His rigorous approach emphasizes a balance between strength and flexibility, builds endurance, and develops Self-awareness through precision in movement and attention to subtleties of body, breath, mind, and spirit.
Level 1 classes introduce beginning students and students new to the Iyengar approach to the fundamentals of posture and breath.