Pranayama class affords those people who are seriously interested in working with breath an opportunity to move beyond the elementary levels that have been incorporated into the regular asana classes. A minimum of one year of study and practice of asana in the Iyengar method is required before practing pranayama.
Level II, III, IV classes are for students who have completed the preceding levels. Level V is strictly for students who have completed Level IV or have received extensive Iyengar training in pranayama elsewhere. Level VI classes are for students who have extensive Iyengar training and have been practicing digital pranayama for three years or more. Pranayama with a reputable teacher is highly recommended before purchasing an audio-only download