Accessing Forward Bends - Intermediate Ashtanga Yoga | iHanuman

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Accessing Forward Bends

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This workshop was recorded Live in 2011 at Ashtanga Yoga Richmond.  Ashtangi Kino MacGregor offers the three access points for improving forward bends particularly with regards to the Ashtanga Yoga Primary Series. Enjoy!

Kino MacGregor on Forward Bends
Accessing Forward Bends
$14.99
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1:37:38
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