Advanced 04-08-2014 | Page 2 | iHanuman

iHanuman

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Advanced 04-08-2014

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Lois begins her advanced classes with a study of one of the Yoga Sutras. This class begins with Sutra 3.10 and then continues with inversions, standing poses and seated poses as listed below. All of Lois’ classes are taught in the Iyengar Style of Yoga. Please only attempt poses within your skill level.

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