Advanced 09-03-2012 | iHanuman

iHanuman

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Advanced 09-03-2012

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Lois begins her advanced classes with sutra studies. This class discusses Sutra I.17 and I.18 followed by a strong standing pose class which begins with supta padangustasana I, II, & IV, upavistha konasana and baddha konasana. All Lois' classes are taught in the Iyengar Tradition and the Advanced Classes are appropriate for students with several years study in Iyengar Yoga. Please only attempt poses within your skill level.