Advanced Standing 10-23-2012
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Lois begins her advanced classes with sutra studies. This class is a strong standing pose class, where Lois teaches most of the Foundational Standing Poses including Padangustasana, Utthita Parsvakonasana and finishes with Pascimottanasana and Salamba Sarvangasana. All Lois' classes are taught in the Iyengar Tradition and the Advanced Classes are appropriate for students with several years study in Iyengar Yoga. Please only attempt poses within your skill level.
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