Advanced Standing & Hips 07-02-2013 | iHanuman

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Advanced Standing & Hips 07-02-2013

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Lois begins her advanced classes with sutra studies. This class begins with a discussion of Sutra II.26 & II.27 followed by a strong standing pose class and culminating in the hip opening pose, Akarna Dhanurasana. All Lois' classes are taught in the Iyengar Tradition and the Advanced Classes are appropriate for students with several years study in Iyengar Yoga. Please only attempt poses within your skill level.