Experienced Beginners 04-21-2012
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All of Lois' classes are taught in the Iyengar Style of Yoga. This class focuses on standing poses and culminates with Urdhva Dhanurasana over a chair. This is a well-rounded yoga practice including standing poses, forward bends, twists, back bends and inversions.
Experienced Beginners 04-21-2012
$10.00
Album Runtime:
1:30:00
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