Experienced Beginners 06-23-2012 | iHanuman


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Experienced Beginners 06-23-2012

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Recorded Live at the Yoga Institute of Champagne-Urbana,All of Lois' classes are taught in the Iyengar Style of Yoga. Pranayama classes afford those people who are seriously interested in working with breath an opportunity to move beyond the elementary levels that have been incorporated into the regular asana classes. A minimum of one year of study and practice of asana in the Iyengar method is recommended before attempting the pranayama class.

Lois Steinberg
Experienced Beginners 06-23-2012
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