Developing your own Natural Intelligence in Asana

I've long been interested in classes given by Kofi Busia because he was one of the earliest students of BKS Iyengar when he first started visiting the UK. This class gives a nice glimpse of what his teaching style is like. Although the class focuses on fairly well known basic standing and inversion poses, he makes you stay in them a fairly long time and interpret the asanas on a much deeper level. He is trying to get you to build up your own intuitive intelligence in your asana practice, and strive towards performing asana with a sense of "effortful effortlessness" that BKS Iyengar and Geeta Iyengar often refer to. I recommend this for both beginner and intermediate students. Its a challenging class and one that you can keep practising and get something new out of each time.