Yoga Sutras and Light Practice | iHanuman


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Yoga Sutras and Light Practice

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Recorded at the Yoga Barn in Ivy, Virginia, Tim Discusses Sutras I.4, I.12 and I.30 and then offers an Ashtanga "Light" Practice which means mostly standing poses. Many thanks to Tim, Jennifer Elliott and the beautiful Ashtanga Yoga Charlottesville Community. 

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