Yoga for Arthritis Practitioner Resource
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The YFA Practitioner Resource includes the four practice yoga class videos - Chair, Wall, Hatha and NYC Style and an audio guided meditation for relaxation for variety and customization of your practice. This resource also includes the student manual to learn more about each posture and refer to the resource articles to expand your knowledge of yoga as well as a video research evidence to share with your health care team to keep your practice safe and appropriate for you.
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