Nityda founded The Yoga Wellness Space to offer a safe and non-intimidating environment for health seekers to excavate their inner strength and wisdom through the healing powers of Yoga, Yoga Heal® (yoga therapy), Meditation, Mindfulness-based therapies and Clean Eating. Our speciality is one-one-one and online offerings as we seek to create an experience that totally embodies you, your desires, goals and needs.
Nityda is licensed psychotherapist and Vinyasa Yoga teacher since 2006, based out of New York City. Nityda received her master's in clnical social work from Fordham University. She has studied Prana Flow Yoga with Shiva Rea, restorative yoga with Jillian Pransky, is certified in pre-natal yoga, Phoenix Rising Yoga Therapy, Pilates and Health Coaching through the Institue for Integrative Nutriton- you might say she's a little obsessed with learning. In addition to private and studio teaching, part of her heart's work is teaching yoga to inner-city youth. Nityda is a big promoter of body-acceptance and yoga for "every body."