Iyengar Yoga of Charlottesville

The first studio in town, Blue Ridge Yoga opened in the 80s and then turned into Allied Yoga. Now Iyengar Yoga of Charlottesville is here to serve you with the same dedication, offering Iyengar yoga for everyone, from complete beginners through more advanced students.

One of the hallmarks of Iyengar yoga is that poses can be modified in a variety of ways to make them accessible to anyone. Too stiff to touch your toes? Back too tight for a backbend? Our rigorously-trained teachers know how to observe and correct alignment, sometimes using props so you can fully experience each pose and get the benefits of yoga right from the start.