Oslo Hatha Yoga

The teaching at Oslo Hatha Yoga is based on ancient tradition from India. At the same time, it is well rooted in modern medical research.

Chief Instructor and Founder Henry James Wold has been certified by Vyankatesh Reddy , who continues the tradition and knowledge of the Kaivalyadhama Health and Yoga Research Center in India. This school has an academic approach to hatha yoga where the goal is to determine how to get the most out of the practice.

Kaivalyadhama is one of the few places in the world that carries out serious medical research on the effects of yoga, and regularly publishes in international journals. In addition, they have professors who work on interpreting old texts, including Hatha Pradipika and Yoga Sutras to Patanjali, in order to be able to utilize thousands of years of development.