Yuj Life Community

Yuj Life Yoga Community is a welcoming network of dedicated Yogi's as well as people interested in the Yoga lifestyle. We believe in equal access to Yoga for each and every member of society regardless of physical ability, age, gender, socioeconomic status or life experience.

The meaning of the word "Yoga" is "union". It is derived from the Sanskrit root "yuj," (pron. "yug") meaning "to join", "to unite". In Yoga we practice to unite the mind body connection, the connection to ourselves and then the connection we share with others.

At Yuj Life we offer Yoga classes, Workshops, Meditation, 1:1 yoga sessions, private classes, Yoga Workshops for PTs and other fitness professionals, corporate classes and access to other therapeutic services such as massage, counselling and hypnotherapy.

Yuj Life Community Yoga is set up as a Not for Profit initiative. We offer a range of daily classes from beginner basics to Yoga for experienced Asana practitioners. For some classes the room is heated to your own body temperature to maximise detoxing and limbering up of the physical system. Other classes are gently warmed or non heated depending upon the outside temperature.