Zenyasa Yoga & Wellness Center - | Yoga Studio | iHanuman

iHanuman

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Zenyasa Yoga & Wellness Center

 
155 W. 72nd Street, #601
New York CityNew York 10023
United States

Zenyasa is a mindfulness-based system of yoga/exercise that has been carefully designed to cultivate mental, musculo-skeletal. and energetic balance in the body. Classes include breath-centered meditation, joint warming exercises, slow-paced sun salutations, and class themes with specific strength/stretch focus. These themes are systematically alternated to ensure a well-balanced practice.

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Yoga Studio Teachers: 
Jason R. Brown, E-RYT500, LMT
Studio Phone Number: 
646-626-0558
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