Chair Yoga | iHanuman | Love, Service, Devotion, Yoga

iHanuman

Love, Service, Devotion, Yoga

Chair Yoga

Winne Au Demonstrates Chair Yoga

Chair Yoga

Chair yoga is the term generally used to describe a gentle form of yoga that is practiced sitting in a chair, or standing using a chair for support. The poses, or asanas, are often adaptations of Hatha yoga poses.
 

Displaying 1 - 2 of 2 » page 1 of 1

Journal Post

Summary: Explore the article to capture the five incredible activities to indulge in during a tour of the country of Nepal.
ONGOING CLASSES Yoga - All Levels, Sundays 10 - 11:30 am at Balance Studio Yoga for Osteoporosis, Wednesdays, 9:30 - 10:45 am ~ contact Kym directly
Gentle Yoga for Health, Wednesdays 11:00 - 12:15
Gentle Yoga for Health, Saturdays 10 - 11:15 am ~ contact Kym directly Moving Forward, a program including yoga and therapeutic exercise for cancer survivors
Mondays 6 - 8pm October 2016, Hope Connections for Cancer Support, Bethesda MD IION, Institute for Integrative Oncology Navigation retreat, Smith Farm Center for Healing and the Arts
"Yoga as an Integrative Healing Tool"
Subscribe to Chair Yoga

Receive a Heartfelt, Inspired Newsletter with Special Features, Seasonal Updates, and Coupon Codes for Use with Our Yoga Downloads.