Kundalini yoga is a physical, mental and spiritual discipline for developing strength, awareness, character, and consciousness. Practitioners call Kundalini yoga, the yoga of awareness because it focuses primarily on the practices which expand sensory awareness and intuition in order to raise individual consciousness and merge it with the Infinite consciousness of God. Considered an advanced form of yoga and meditation, its purpose is to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal others. It was not widely taught by any master teachers outside of India until Yogi Bhajan brought his understanding of the teachings to the United States in 1969.
1027 Crystal Road, PO Box 254, Island Falls, ME 04747
Are you a Yoga Teacher?