Modifications are required to continue yoga safely through a pregnancy. Prenatal Yoga is a growing field of yoga for pregnant women.
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This iHanuman Special Feature is a conversation on Prenatal Yoga with Jen Fleisher. Jen is the Co-Director of the Charlottesville Yoga School in Virginia and teaches Mysore, Prenatal, and Community Classes in the Charlottesville area. She is a dedicated Ashtanga practitioner under the primary tutelage of Lino Miele, as well as annual workshops with notable teachers, Tim Miller and Kino MacGregor.
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