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Raja Yoga

Raja Yoga

Rāja Yoga ("royal yoga", "royal union", also known as Classical Yoga and Ashtanga Yoga) is concerned principally with the cultivation of the mind using meditation (dhyana) to further one's acquaintance with reality and finally achieve liberation. Raja yoga was first described in the Yoga Sutras of Patanjali, and is part of the Samkhya tradition.

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Asana Post

Burn your Body fat to do this Bharadvaja Asana

Journal Post

Yoga courses in India will let you catch the apt and best possible ways for performing the various types of asanas such as Meditation, Surya Namaskara, Kapalbhati Yoga and Sirsasana. Thus, ensure for seeking the useful and best possible ways now! Yoga classes in Rishikesh will let you avail the expert ways for performing the various types of asanas like Yoga Nidra, Meditation, Surya Namaskara, and several others. Thus, connect with the Yoga ashram which you think is accommodative and fit to your pocket and get apt results.

iHanuman Features

Chandra Om is the senior disciple of the much loved and respected Sri Dharma Mittra, and founder of the North Carolina School of Yoga in Raleigh, NC. Chandra teaches traditional classical yoga in the lineage of her Guru, and has dedicated her life to spiritual practice and service to humanity. In this interview Chandra tells the story of her journey with Sri Dharma Mittra, and shares her wisdom and perspective on guru bhakti and the necessity of living masters, the spiritual import of asana, karma yoga, and the history and impetus behind the NC School of Yoga.
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