Restorative poses help relieve the effects of chronic stress using props to create a completely supportive environment for total relaxation. Restorative Yoga is taught as part of the Iyengar Yoga System.
Gentle Yoga for Health, Wednesdays 11:00 - 12:15
Gentle Yoga for Health, Saturdays 10 - 11:15 am ~ contact Kym directly Moving Forward, a program including yoga and therapeutic exercise for cancer survivors
Mondays 6 - 8pm October 2016, Hope Connections for Cancer Support, Bethesda MD IION, Institute for Integrative Oncology Navigation retreat, Smith Farm Center for Healing and the Arts
"Yoga as an Integrative Healing Tool"
Saturday, December 15, 2007
Restore your Kidney Qi for the holidays.
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