Yoga Nidra Yoga: Studios, Downloads & Teachers | iHanuman

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Yoga Nidra

Yoga Nidra

Yoga Nidra is "Yogic Sleep". This is a form of deep relaxation is practiced commonly as part of the ashram life in India. This is the ultimate way to relax and according to the Yogi's should be practiced daily.

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Internationally Certified 200 hour Yoga Teacher Training Course in Rishikesh, India 200 Hour Hatha & Ashtanga Yoga Teacher Training Course in Rishikesh, India - Yoga Course Certified with Yoga Alliance USA, Yoga School in Rishikesh.
100 hour Yoga Teacher Training Course in Rishikesh, India 100 Hour Hatha & Ashtanga Yoga Teacher Training Course in Rishikesh, India - Yoga Course Certified with Yoga Alliance USA, Yoga School in Rishikesh. The 100 Hour Yoga Teacher Training Course (Pre-TTC) is first section of 200 Hour Yoga Teacher Training at Aatm Yogashala that conducts every month throughout the year, This short term course is designed for all walks of life people. For those who wants to learn yoga to become certified yoga teacher.
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