Dr. Rona Thau, BS DC teaches a unique blend of Yoga, Meditation, and Holistic Healing. Curious about the connections of all things since early on in years, she began practicing meditation in the 1970’s. Finding the Eastern philosophies felt like home, Rona began exploring how to bring the openness and freedom she felt while practicing to daily activities of life.

Her teaching blends essentials of Yoga Anatomy/Physiology, Breath, Energy-flow, Posture, Balance, Meditation, Health and Healing, with anecdote, poetry and humor. An eclectic view from a panoramic platform, she helps students to clear the canvas of body and mind, so they can reset with ease. Clearing the canvas allows physical and emotional holding patterns to release, both on and off the mat.

Dr. Rona has earned degrees in Theatre Arts, Human Biology and a Doctoral Degree in Chiropractic Medicine. Her journey of self-healing into study of holistic medicine occurred after an auto accident literally propelled her forward in this direction.

Since 2002, Dr. Rona has been a student of Yoga Master, Erich Schiffmann. She has studied with amazing Masters, Monks and teachers who’ve guided her along the way. She first began teaching health and movement classes in 1979.

Now Dr. Rona offers workshops on topics that include How the Body Talks, Self-Healing, Mastering Meditation, Anatomy and Physiology for Human Yogis, and The Yoga Toolbox to Relieve Pain and Generate Health. Her teaching style unifies useful tools to assist you in practice and in all of Life.  For more information and to schedule call 805-464-7662.

http://www.RonaThau.com