Recent Teacher Posts
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Posted on 3/29/19
As a Virgo, I believe I have organization loaded into my DNA. It somehow comes naturally. I have always loved stationary stores & school supplies. But I never really had a method for my madness. When I merged households with my husband, clutter started to take hold.
Several years ago, I learned of Marie Kondo and quickly read, "The Life-Changing Magic of Tidying Up...
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Posted on 3/29/19Yoga Style: Scaravelli-Inspired
Happy Spring!
This is always an exciting time of year. After a long winter's rest the spring flowers are beginning to bud and bloom. There is so much potential! Spring brings with it the energy of Wood in Traditional Chinese Medicine. We see this in the energy of the green shoots sprouting out of the ground. If used wisely, Liver energy is perfect for envisioning, planning and...
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Posted on 3/13/19Yoga Style: Ashtanga, Ashtanga Vinyasa Yoga, Baby & Me, Beginner, Bhakti Yoga, Bikram Yoga, Cardiac Yoga, Chair Yoga, Dahn Yoga, Deep Relaxation, Forrest Yoga, Freedom, Hatha Yoga, Herbalism, Integral, ISHTA Yoga, Iyengar, Pranayama Level I, Svaroopa Yoga
Yoga is described as the journey of the self, through the self, to the self according to Bhagavad Gita and the ancient old practice helps you to discover your true self. Learn how by reading this article.
“Whichever path you take, carrying yoga with you will make it easy and beautiful” – Sadhguru
Humans have forever been on a journey to find more meaningful and...
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Posted on 3/11/19Yoga Style: Ashtanga, Ashtanga Vinyasa Yoga, Baby & Me, Bhakti Yoga, Forrest Yoga, Freedom, Hatha Yoga, Jnana Yoga, Vinyasa
Summary: If you are someone who aspires to be an ayurvedic practitioner there are certain guidelines that must be taken care of. Learn more with the following read.
An ayurvedic practitioner is someone who would diagnose any anomaly in the patient’s body and would provide an ayurvedic remedy as per the requirement and observations. This ayurvedic remedy...
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Posted on 3/8/19Yoga Style: Anusara, Ashtanga, Ashtanga Vinyasa Yoga, Beginner, Bhakti Yoga, Bikram Yoga, Cardiac Yoga, Chair Yoga, Dahn Yoga, Deep Relaxation, Flow Yoga, Hatha Yoga, Kriya Yoga, Kundalini Yoga, Yin Yoga
Summary: Getting a yoga mat and enrolling into a yoga class is not only about milestones you need to cover to get started with the practice. There is a lot more for you to know to do the right kind of practice. Explore the article and know what type of yoga is the best for your overall wellness.
Spark up the romantic relationship, shed pounds, strengthen the body, calm the mind, or just...
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Posted on 3/7/19Yoga Style: Iyengar, Scaravelli-Inspired
While we spent January in introspection and reflection, February brought a welcome lightness as we passed through the midway point from the Winter Solstice to the Spring Equinox. We also recognized the Lunar New Year and I found myself getting even more excited about the New Year and the...
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Posted on 3/4/19Yoga Style: Ashtanga, Ashtanga Vinyasa Yoga, Beginner, Hatha Yoga, Iyengar, Pranayama, Vinyasa, Yoga Philosophy
10 Days Iyengar Yoga Workshop In Rishikesh India
Om Yoga Rishikesh Offered Residental 10 Days Iyengar Yoga Workshop In Rishikesh India and Hatha Ashthanga Iyengar 200, 100...
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Posted on 3/4/19Yoga Style: Ashtanga Vinyasa Yoga, Beginner, Deep Relaxation, Hatha Yoga, Iyengar, Pranayama, Vinyasa, Yoga Philosophy
Yoga Teacher Training School in Rishikesh, India
Om Yoga Rishikesh Is a registered Yoga school recognized by Yoga Alliance USA offering Residental Hatha Ashthanga Iyengar Yoga Teacher Training In Rishikesh India Based On Traditional Hatha Ashthanga And Iyengar Yoga to...
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Posted on 1/16/19Yoga Style: Hatha Yoga
Dear Friends,
Last month, we emphasized staying centered and grounded within as we transition through the darkest time of year. We are on the other side of the winter solstice, but wintertime encourages us to remain reflective and drawn in, not to overextend ourselves as our energies are different at...
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Posted on 1/15/19Yoga Style: Iyengar, Pranayama
Dear Friends,
We hope you took advantage of our call to restart or reinvigorate your pranayama practice this Autumn. It is a subtle and yet profound cleansing process we can engage in.
This season is the time to cleanse the...
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Posted on 12/20/18Yoga Style: Iyengar
We are saddened to lose one of the world's most influential yoga teachers. Geeta Iyengar, the daughter of BKS Iyengar, passed away at 74, just after celebrating her father's 100th birth anniversary. Geeta has been a guru to many serious students of yoga; guiding us with her expertise in the practice of yoga for women. Her books Yoga a Gem for Women, Yoga for Motherhood...
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Posted on 11/13/18Yoga Style: Iyengar, Pranayama
Most of you know, if you have been subscribed to the iHanuman Newsletter for some time, that we pay a lot of attention to the changes and transitions of the natural world. Every year, we are prompted by traditional healing philosophy to reinvigorate pranayama practice in the fall. The fall is the season of letting go and releasing as well as the organs of the Lungs and Large Intestines.
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Posted on 10/15/18Yoga Style: Iyengar, Kundalini Yoga, Restorative Yoga, Scaravelli-Inspired, Yoga Therapy
Dear Friends,
As the sun shifts into Virgo and the late summer's earth element, we are enjoying the fruits of our labors along with the slowing & cooling down of summer. The earth element brings us stability and a space to pause and collect ourselves between the seasons. The calm and steadiness of earth helps prepare us for the shifting unsteadiness of the air element which...
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Posted on 10/9/18
Yoga training in today’s modern world is the apt medium of attaining the authentic and refined knowledge of the ancient art.Read the article to know the best and popular yoga courses in India.
The modern time makes us walk with stress on a tightrope...
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Posted on 8/20/18Yoga Style: Iyengar, Scaravelli-Inspired
Today marks the halfway point between the summer solstice and the fall equinox. It's called Lamas and it signals the beginning of the harvest season. We are about to transition into Late Summer as we move beyond the peak of summer. Before we do, take with you the lessons learned from your growth this year. Take some time to honor what you have accomplished before you begin to reap...
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Posted on 8/1/18Yoga Style: Bhakti Yoga
One of the people most exemplifying the path of compassion is Yeshi Donden, the Tibetan Physician for the Dalai Lama. Every day he recites this Buddhist Prayer:
“May all living beings be free of suffering and the cause of suffering….May everything I do go to ensure that they be free of suffering and the cause of suffering…May...
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