Recent Teacher Posts
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Posted on 5/10/17Yoga Style: Iyengar
Happy Spring!
Although it has been a turbulent winter and we can still expect some cold and rainy days ahead, Spring finally feels like it is on its way. We are, however, reminded that according to Ayurveda, there are actually 6 seasons. Surrounding our seasons are transitional seasons which are usually marked by wind and rain. So stay alert!
The change of seasons is the ideal time...
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Posted on 5/1/17Yoga Style: Ashtanga, Ashtanga Vinyasa Yoga, Hatha Yoga, VinyasaSpirituality and Science Spirituality and Science is seen by many as two separate things. What we normally call Science is that which we can measure, see and prove. From that perspective, Spirit is perhaps the last thing to be found in any microscope. Both science and spirituality are the search for truth. Science searches the truth of the physical world. Spirituality searches the truth of...
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Posted on 4/30/17When a mind or a body sets itself on the due course of health and enlightenment, it sometimes has to face certain challenges that may obstruct its way and come between its right to knowledge. However, if a soul is passionate and dedicated towards achieving its goal, then these obstructions do not stand in the way forever. With sustainable efforts and determination, these impediments gradually...
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Posted on 4/27/17When you enroll into a yoga class, there is a list of accessories that you might be expected to carry as per the class schedule. Whether you are starting a beginner level class, or an intermediate level or a batch at advanced level, there are certain products or accessories that you shall be advised to carry or procure for one of your yoga sessions.
What kind of products and...
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Posted on 4/20/17Yoga Style: Ashtanga, Hatha Yoga, Raja Yoga, Yoga TherapyYoga courses in India will let you catch the apt and best possible ways for performing the various types of asanas such as Meditation, Surya Namaskara, Kapalbhati Yoga and Sirsasana. Thus, ensure for seeking the useful and best possible ways now! Yoga classes in Rishikesh will let you avail the expert ways for performing the various types of asanas like Yoga Nidra, Meditation, Surya Namaskara,...
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Posted on 4/9/17Yoga Style: Ashtanga, Ashtanga Vinyasa YogaThe progressive series of postures with synchronization of breath work and awareness, Ashtanga Yoga is the key to healthy living for many across the world. This fast paced yoga form attracts many because of its far reaching benefits, both physically and mentally. The reason why many foreign tourists choose to pursue Ashtanga yoga teacher training in Rishikesh, – “the yoga capital of the world”,...
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Posted on 3/17/17Yoga Style: Hatha Yoga, Iyengar, Karma YogaCategories Newsletters, Yoga Downloads, Yoga StudiosDear Friends,It has been an exhausting couple of weeks here in the United States. In addition to everything we normally have going on in our lives, we are being tormented by misinformation, lies and deceit in the executive office of our government. It is hard to keep up with it all and this is leading to frustration, hopelessness and overwhelm. What can we do? I...
Posted on 3/16/17Yoga Style: Hatha Yoga, Iyengar, Karma Yoga"In his search he discovers the three noble ways of word (jnana), work (karma), and worship (bhakti), which teach him that his inner light is the only guide leading to mastery over his own life.” - BKS Iyengar, Light on Pranayama
On the days following the inauguration of the 45th president of the United States, we cannot help but...
Posted on 3/1/17All set to start out on the life changing path of true yoga? Then, it is going to be destination India, where it all started. India, the land of sages, ascetics, and mystics, is a hotbed of opportunities for the sincere yogi to learn a vast range of styles, techniques, and philosophy relating to the art of attaining unity that yoga truly is. This journey will help individuals discover their inner...
Posted on 2/16/17The role of India in world civilization is verily valued for a number of reasons of which, the wisdom of yoga is an important one. Yoga might be just one word but it comprises a broad spectrum of lifestyle factors which eventually relate to health and happiness. The practice of yoga is meant to be all-pervasive, going beyond designated hours of exercise or study oriented only for examination. At...
Posted on 1/23/17Yoga Style: Iyengar"The Three Months of Fall are called the period of tranquility of one's conduct... The mysterious powers of Fall create dryness in Heaven and they create metal upon the Earth."
At the end of October and for some of us not until November, we transitioned from the late summer energy of early Fall into the true Fall Energy of Metal or the...
Posted on 1/23/17Yoga Style: IyengarHappy Autumn, Dear One!
We just transitioned through the late summer, the fifth season, not typically recognized in our western culture, but late August and early September are integral in Yoga's sister science, Ayurveda, and in Traditional Chinese Medicine. During the transitional seasons, we are asked to be particularly conscious of our well being as this can be a time when our...
Posted on 1/23/17Yoga Style: Iyengar, Scaravelli-InspiredAre we finally on the downswing from the peak of a very firey and fiesty summer heat wave? As tensions and frustrations flair, we are truly called upon to utilize our yoga practice to cool us down. Two of the primary ways you choose to counterbalance the heat depend on your personal temperament. You can sit calmly and quietly, practicing slow deep breathing or pranayamas specific to cooling...
Posted on 8/3/16Yoga Style: Iyengar, Yoga TherapyCategories NewslettersAs we enter the much beloved summer season, we are quickly reminded of the quality which dominates it. Summer is evidence of the Fire Element which gives us the capacity for great joy, passion and compassion, but can also ignite irritability and anger. We long to be in relationship but no one is immune to the heartache and frustration that can come from too much fire....
- Author: Ojashviyoga
Posted on 5/19/16Yoga Style: Ashtanga, Ashtanga Vinyasa Yoga, Bhakti Yoga, Hatha Yoga, Kriya Yoga, Pranayama, PrenatalYoga Teacher Training in Rishikesh is one of the best Yoga learning opportunities in India as it provides the down to earth modern amenities and quality Yoga teacher training with in the affordable fees which makes this Yogic experience of cost effective living and learning . It has been very famous Yoga destination in India for its salubrious climate. Because of this conducive environment for...
Posted on 5/15/16Yoga Style: Hatha Yoga, Iyengar, Yoga TherapyCategories Teachers, Features, Studios, Yoga DownloadsWelcome, Spring!The days grow longer and everything bursts with New Life! As much as I love to feel the warm sun shine and the longer days, the change of season is just that, CHANGE! After a long, dark, cold winter's nap, everything is waking up and it is easy to feel somewhat overwhelmed by it all.The Spring Season is Liver/...
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