Yoga with Scoliosis - Embodied Terrain | iHanuman

iHanuman

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Yoga with Scoliosis - Embodied Terrain

Video: 

Practicing yoga with scoliosis requires a particular quality of attention; a sensitivity and penetrative intelligence of application within yogasana.Your spine is a long curving river. In scoliosis, and indeed, in all spinal terrains, it is important to sense the course of the river, the riverbanks, the surrounding country. To encounter the inflow of the tributaries of the limbs, and observe their impact on the course of the river-spine. The tumbling calligraphy of your strong, fluid spine. This short video clip is excerpted from something of my work with private students in my studio in Brisbane, Australia.

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