Guided Meditation and Relaxation: Yoga Nidra with Donna Davidge | iHanuman

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Guided Meditation and Relaxation: Yoga Nidra with Donna Davidge

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Yoga Nidra is a classic led relaxation starting with a body scan followed by breath and visualization to be more prepared mentally for a resolve (affirmation) that you choose for yourself in the practice.

Guided Meditation and Relaxation: Yoga Nidra with Donna Davidge
Guided Meditation and Relaxation: Yoga Nidra with Donna Davidge
$9.99
Album Runtime: 
40:00
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