Twists & Restoratives | iHanuman


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Twists & Restoratives

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Cora Wen shares an introduction to the Metal Element of Autumn as she teaches us to turn inward with twisting poses and restoratives. This three hour workshop offers plenty of time to go deep into the quiet of autumn.

Cora Wen Twists and Restoratives
Twists & Restoratives
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