For Iyengar Yoga practitioners to deepen practice, skills, knowledge, and (optional) teacher education. This week long intensive includes four asana classes and two pranayama classes for a total of 14 hours of instruction.These classes include a wide range of inversions, backbends, core poses and standing poses as outlined in the individual classes. A minimum of two years study in Iyengar Yoga with a certified teacher is required.
IMPORTANT NOTE: Not all of the classes from this week long intensive were recorded. We apologize for any inconvenience.