class schedule
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Journal Post
Sandra Pleasants, E.R.Y.T. 500
Certified Junior Intermediate Iyengar Yoga Instructor
Please contact Sandra directly for more information on her classes and class schedule at 434-361-2262 or sandra.pleasants [a] gmail.com
* Monday Level I/II at 9:15 AM held at Rockfish Valley Community Center in Nellysford, VA
* Monday Level II/III at 6:00PM held at Rockfish Valley Community Center in Nellysford, VA
* Wednesday Level I/II at 9:30AM held at Blue Ridge Yoga Center in Charlottesville, VA
* Thursday Level I/II at 6:00PM held at The Nelson Center, JABA room in Lovingston, VA
Classes Monday and Thursday are $15 for dropins and $112 if paying for a session which is 8 weeks.
Certified Junior Intermediate Iyengar Yoga Instructor
Please contact Sandra directly for more information on her classes and class schedule at 434-361-2262 or sandra.pleasants [a] gmail.com
* Monday Level I/II at 9:15 AM held at Rockfish Valley Community Center in Nellysford, VA
* Monday Level II/III at 6:00PM held at Rockfish Valley Community Center in Nellysford, VA
* Wednesday Level I/II at 9:30AM held at Blue Ridge Yoga Center in Charlottesville, VA
* Thursday Level I/II at 6:00PM held at The Nelson Center, JABA room in Lovingston, VA
Classes Monday and Thursday are $15 for dropins and $112 if paying for a session which is 8 weeks.
Sandra Pleasants, E.R.Y.T. 500
Certified Junior Intermediate Iyengar Yoga Instructor
Please contact Sandra directly for more information on her classes and class schedule at 434-361-2262 or sandra.pleasants [a] gmail.com
* Monday Level I/II at 9:00AM held at Rockfish Valley Community Center in Nellysford, VA
* Monday Level II/III at 6:00PM held at Rockfish Valley Community Center in Nellysford, VA
* Wednesday Seniors at 9:30AM held at Blue Ridge Yoga Center in Charlottesville, VA
* Thursday Level I/II at 9:00AM held at Rockfish Valley Community Center in Nellysford, VA
* Thursday Level I/II at 6:00PM held at Trinity Episcopal Church Parish Hall in Arrington, VA
Certified Junior Intermediate Iyengar Yoga Instructor
Please contact Sandra directly for more information on her classes and class schedule at 434-361-2262 or sandra.pleasants [a] gmail.com
* Monday Level I/II at 9:00AM held at Rockfish Valley Community Center in Nellysford, VA
* Monday Level II/III at 6:00PM held at Rockfish Valley Community Center in Nellysford, VA
* Wednesday Seniors at 9:30AM held at Blue Ridge Yoga Center in Charlottesville, VA
* Thursday Level I/II at 9:00AM held at Rockfish Valley Community Center in Nellysford, VA
* Thursday Level I/II at 6:00PM held at Trinity Episcopal Church Parish Hall in Arrington, VA
Lighten Up Yoga, located at 60 Biltmore Avenue, announces FREE YOGA DAY and Fundraiser for Appalachian Sustainable Agriculture Project Saturday September 12th Open to all students, the classes are an opportunity to learn about yoga in a safe and supportive environment and support the local farms that nurture and sustain us. In the spirit of community, Lighten Up will be collecting donations for ASAP. Clear your mind and connect with heart at Lighten Up Yoga while helping this great cause.
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