Recent Teacher Posts
Posted on 5/20/19Yoga Style: Ashtanga, Chair Yoga, Forrest Yoga, Hatha Yoga, Pranayama
Yoga practice can play an extremely valuable role in health care. With the article, we know how chair yoga can improve the health and wellbeing of seniors.
The ancient practice is popular these days, and we can say yoga is for everybody. But does the concept really stand tall?
Yes, the holistic science benefits all and can be practiced by everyone, even those with knee or back...
Posted on 5/17/19
Summary: Yoga Teacher Training is a life-transformative course that holds huge importance in a yogi’s life. Explore the article to know why it is important to undergo yoga training at a professional center.
What happens when you get the yoga bug? You want to learn new things, fancy poses, try complex asanas right away, and also think of doing yoga training.
Yoga is a...
Posted on 5/17/19Yoga Style: Ashtanga, Hatha Yoga, Iyengar
- Eligibility for the course - Intermediate
- Medium of Instructions - English
- Duration - 4 Weeks
- Our Basic Style of Classes –...
Posted on 5/15/19Yoga Style: Ashtanga, Hatha Yoga
Yoga is an emerging practice that upheaves the body, mind, and soul. Practicing the same in the birthland bestows benefits of authentic learning. Read the article and know why to join yoga classes or Yoga teacher training in Rishikesh.
Knock the entrance door of the sanctuary that lies inside us with the help of the powerful and enchanting practice of yoga. An ancient system of healing...
Posted on 5/14/19Yoga Style: Kundalini Yoga, Yoga Therapy
As we discussed last month, Spring not only brings with it the ability to plan and organize, as the time of year of Liver/Gallbladder Energy. But now is the time to lighten the load on these organs by consuming more of the fresh green (and sour) foods that are in season. One of the...
Posted on 5/14/19
Summary: Nepal is no less than India when it comes to yoga teacher training in Nepal, adventure and even spirituality. The following article will answer all your questions about why Nepal is no less than India.
People often linger upon two things while choosing a yoga teacher training course i.e. either you choose a yoga school or a preferred location. If someone chooses their yoga...
Posted on 5/13/19
Summary: Indulge in Self-Love and Care to nurture your mind, body, and spirit by involving yourself in the euphoric Yoga Retreat sessions. This article will take you through the enchanting top 5 reasons why you should go to Yoga Retreats in Thailand.
“Don’t break your spine, break your time.”
A dedicated seeker is one who is constantly looking for his...
Posted on 5/10/19
Summary: Explore the vibrant culture and colorful tradition of Nepal during the soulful yogic escapade. Explore the article to know the different places in Nepal best for yoga retreats and teacher training.
Every town and every city here has a story to tell through its beautifully carved wall of ancient palaces, dilapidated monuments, and nature. Nepal is an ancient land that is...
Posted on 5/8/19
Summary: Delve into the following article that has top 4 health benefits you never knew about yoga along with their case studies to prove the same.
Yoga is a vintage practice that has been treating humans by aligning their mind and body together. As you know, the practice of yoga involves pranayama, asana, meditation, etc. All these exercises are incorporated in sync to yield recovering...
Posted on 5/8/19Yoga Style: Universal Yoga
To make your trekking experience memorable you need to ease your body from fatigue and tiredness. This high impact physical routine challenges every inch of your muscles. Whether you are a professional trekker or an amateur, everyone has to go through this crunch. But the good news is you can soothe yourself from the effects. All you have to do is practice yoga.
Trekking in India,...
Posted on 5/6/19Yoga Style: Ashtanga, Ashtanga Vinyasa Yoga, Hatha Yoga
If you are confused about what should be your next step after completing your yoga teacher training course, here is the list of a few things you need to take care of first.
Yoga teacher training is a necessity for yogis that make them move in the direction of their true aims, be it for bettering personal practice or ambition to become a yoga teacher. The focus of this training session...
Posted on 5/4/19Yoga Style: Ashtanga, Bikram Yoga, Cardiac Yoga, Chair Yoga, Forrest Yoga, Hatha Yoga, Karma Yoga
Nature is the best healer and the ancient system of Ayurveda brings down the extract of nature to you for your wellbeing. Read the article and know about the best Ayurvedic herbal treatments for your body.
Ayurveda is an ancient medicinal system from India, a life-affirming discipline that underlines an all-encompassing wellbeing routine involving exercise, dietary habits, and...
Posted on 5/3/19
People often confuse Ashtanga vinyasa yoga with ancient yoga. But, the truth is Ashtanga yoga is derived from classical Indian yoga by K. Pattabhi Jois in the 20th century. This contemporary form of yoga includes the practice of Ashtanga i.e. the eight limbs; though the first four limbs (Yama, niyama, asanas, and pranayama) are given utmost priority. Although Ashtanga vinyasa yoga was...
Posted on 5/2/19Yoga Style: Ashtanga, Hatha Yoga
Healthy life is all you want for your kids to have. Why not go through this article and find out the top 5 yoga poses for your growing kid?
If every 8 years old in the world is taught meditation, then we will eliminate violence from the world within one generation. ~ Dalai Lama
Saying "Yes" to a positive thought is all you need to sort out your life on some days. People...
Posted on 5/1/19Yoga Style: Kundalini Yoga
One of my first experiences with yoga was a kundalini yoga class at a YMCA in Oregon. My friends and I would attend every week. Although, I had no idea why the woman leading the class wore a turban on her head, it was the highlight of my week. One of the poses we practiced was Urdhva Prasarita Padasana. As we lay down on our...
Posted on 4/22/19Yoga Style: Ashtanga
Ashtanga denotes eight limbs. These limbs are actually principles of the yogic science that form the core of Ashtanga Yoga. These are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. Although Ashtanga Yoga has been prevalent since the ancient time, it was popularized in the 20th century by Pattabhi Jois, an Indian yogi. He was of the opinion that the third limb, Asana...
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