We all live in a stressful world that can sometimes make us feel like we're losing it. With work, family, having a social life, and making time for your hobbies, it can easily feel like you're constantly rushing somewhere. That's why it's important to take some time and deal with the mounting stress. Believe it or not, you can do this by still feeling productive. Cleaning and...

Finally, in February, we welcome the return of the light with Candlemas on Feb 1 - the midway point between the Winter Solstice & the Spring Equinox. This year it also marks the Lunar New Year! You may have noticed an increase in energy as the days become lighter for longer.

Hopefully, you have spent some time in reflection and are starting to feel the call to begin to plant...

Happy New Year! I wrote this at the end of 2021, but wanted to send it along as I believe it is still relevant and timely. And be sure to read the end for news on the release of a FREE Class Tonight!

Here we are at the end of the year, exhausted, and trying to decide what to do for the holidays. This time of year is characterized by the metal element. Metal is shiny, strong, and...

Dear Friends,

After a temperate October, we have transitioned into the cooler days and nights of Fall - the perfect time of year to take stock of the year's inventory. Since last year felt as if we were constantly learning something new, these last two years feel like one long year and perhaps we are only now able to take stock and process what may have occurred. To the best of our...

Summer is in full swing! And not only is it hot (and humid), but everyone’s routines have shifted. We are the stewards of a 10-acre farm in central Virginia, so we are outside as much as possible, planting and harvesting fruit, flowers and herbal medicine. The change in seasons affects different people differently. Some people enjoy heat more than others. You will find me...