Recent Teacher Posts
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Author: iHanuman
Posted on 3/20/20Yoga Style: Iyengar, Yoga TherapyCategories Newsletter, Yoga Classes, Yoga Teachers, Yoga Downloads, Yoga TherapyWe are so lucky to have our yoga practice particularly during times of change. One of the ways we remain grounded is by adherence to the Yamas and Niyamas, one of which is Svadhyaya or self study but also includes the study of spiritual texts. I recently began re-reading the Bhagavad Gita during a particularly tumultuous time with my family. The first chapter of the book introduces us to...
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Author: kranti yoga school goaPosted on 3/19/20Yoga Style: Ashtanga, Ashtanga Vinyasa Yoga, Cardiac Yoga, Flow Yoga, Hatha Yoga, Iyengar, Karma YogaCategories 200 hour yoga teacher training
Yoga mudras: what are the types of yoga mudra, how do we practice yoga mudras, and what are the beneficial effects of mudras? Mudra means "seal", "gesture" or "mark". And simply put, yoga mudras are gestures or shapes we make with our hands. Each has it's own unique intention and implication, and they help facilitate...
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Author: advaitayogastudio
Posted on 2/28/20
Advaita yoga studio is one of the most reportable yoga studios in Chandigarh sector 38. you can get different sessions and therapies to enhance your spiritual, professional and personal life. Check our website: https://advaitayogastudios.com/
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Author: Dhruv SharmaPosted on 2/26/20Categories Yoga & Health
In the world of business, we are often seen seeking a break in life. A regular routine is not more than a maze. It is quite tough to reschedule the whole daily ledger in a go. Furthermore, fixing a new task in the busy routine is again so difficult.
Living a life today has just become a process of earning whereas life is a lot more beyond a monotonous routine.
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Author: iHanumanPosted on 2/21/20Yoga Style: Hatha Yoga, Iyengar, Yoga Philosophy, Yoga TherapyCategories Newsletter, Yoga Features, Yoga Therapy
Finally, in February, we welcome the return of the light with Candlemas on Feb 1 - the midway point between the Winter Solstice & the Spring Equinox. You may have noticed an increase in energy as the days become lighter and lighter. Hopefully, you have spent some time in reflection and are starting to feel the call to begin to plant seeds to grow your vision for the New Year. And it's...
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Author: iHanumanPosted on 1/23/20Yoga Style: Ashtanga, Freedom, Iyengar, Universal Yoga, Yoga TherapyCategories Newsletter, Yoga Features, Yoga Downloads, Yoga Teachers
We hope you survived the New Years Celebrations relatively unscathed? So what have you learned? Not just from the holidays but from the lessons of the past year. Wintertime, the essential time of annual hibernation, is upon us and despite how our LED-powered world removes the enforcement of winter rest, we really are better served to heed her call.
The Nei Jing, the ancient...
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Author: Lena HemsworthPosted on 1/9/20Categories Yoga & Health
There are many exercises and physical therapies that can help you recover from an injury. However, for many mental and physical health benefits, yoga and Pilates really stand out and make a huge difference.
Pilates and its benefitsPilates is a type of exercise developed by Joseph Pilates in the 20th century at the end of World War I. Its main purpose was to help...
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Author: Yoga Teacher Training School In India | Om Yoga RishikeshPosted on 1/4/20Yoga Style: Ashtanga Vinyasa Yoga, Beginner, Hatha Yoga, Iyengar, Iyengar Level I, Iyengar Level II, Yoga Philosophy, Yoga TherapyCategories Yoga & Health, 200 hour yoga teacher training
200 Hour Yoga Teacher Training in Rishikesh, India
Om Yoga Rishikesh Offered Residental Hatha Ashtanga and Iyengar style 200 Hours Yoga Teacher Training Course In Rishikesh India is recognised by Yoga Alliance. Is an intensive Yoga TTC course designed to match the...
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Author: iHanumanPosted on 12/30/19Yoga Style: Hatha Yoga, Iyengar, Yoga TherapyCategories Newsletter, Yoga Downloads
Happy Solstice!
We approach the end of this year (and Decade!) and the shortest day of the year. We then begin our return to the light from now until the Summer Solstice. For now, we rest in the stillness that the dark nights bring. Now is the time to turn inward, to rest, recover and recuperate. We will be turning the lights down low through the end of the year to spend time with...
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Author: yogatrainingnepalPosted on 12/20/19Categories Health and Fitness
Nothing ruins a great Sunday like a bad case of winter flu. Just imagine being sick all day long when you have an extremely important work deadline to meet. Or not being able to get out of bed to be with friends and family. The disadvantages of getting terrible flu cannot be countered after you have acquired it. Then it’s a bit of a journey to the road of suffering. Falling sick is...
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Author: iHanumanPosted on 12/12/19Yoga Style: Iyengar, PranayamaCategories Yoga Downloads, Yoga Teacher, Yoga Features
Here we are again at the end of what has proven for me and my family to be quite a challenging year. We are encouraged to practice renunciation as we enter the last few weeks of the year or the letting go of the results of our efforts. This is the foundation of yoga as we read Sutra I.12 in the Yoga Sutras of Patanjali - abhyasa vairagyabhyam tannirodhah - "Practice and...
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Author: YogshikshaPosted on 12/12/19Categories Yoga & Health
Looking for the best yoga school in Rishikesh, and relaxes the entire body and mind by triggering your soul and mind.Join best yoga teacher training in Rishikesh and create some beautiful memories with our yoga teachers.
Yog Shiksha a well certified and trustable Ayurveda yoga school in Rishikesh, India....
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Author: Rishikul YogshalaPosted on 11/27/19Categories Yoga and Health
The bustling lifestyle does not give us time for self-care and maybe this is the reason our physical strength and mental connect is losing its essence. To revive your soul and keep your body fit and healthy, you can seek Yoga Courses in India. There are plenty of Yoga schools that offer...
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Author: iHanumanPosted on 11/18/19Yoga Style: IyengarCategories Newsletters, Yoga Downloads, Yoga Teachers, Yoga Sequence
Halloween has always been a favorite celebration of mine. I love coming up with a costume and actually creating something beautiful or scary to wear. I teach yoga this Halloween so I have had a lot of fun turning my creativity towards designing a sequence of poses that are in the Halloween theme. My sequence includes poses like Skeleton Pose, Full Moon Pose, Zombie Pose, Rabid...
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Author: Rishikul YogshalaPosted on 11/14/19Categories Health and Fitness
Had a long day at work? With your body breaking into pieces, do you also feel like your eyes are so strained that you just want to close them for some time? Well, it is time for you to feel a little alarmed because your vision is under compromise. There is not one person on this earth who doesn’t “digitally” strain her/his eyes. We spend almost all of our time staring at the...
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Author: Manmohan
Posted on 10/14/19Categories Health and Fitness
India is famous for its traditional medicinal practices, one of which is Ayurveda. It is an ancient medicinal practice dated 5000 years back which has clearly shown its positive results on people. Ayurveda sees a person as a whole and not as one or two symptoms and treats a patient holistically. It determines the root cause of the disease and provides a permanent cure which other medicinal...
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