City life is getting people into a black hole of stress and pressure. The daily job demands complete focus on its affairs and results on both personal and professional level. In between this, the life gets disturbed. Poor quality of daily routine and untimely eating habits are other matters that require some serious concern. It is time to bring the light of balanced hope in your life by going the yogic way with Yoga Teacher Training Certification in Gurgaon. Attain a Yoga Alliance Yoga verified certificate along with gaining immense knowledge of the yogic science during the Yoga program in Gurgaon at Aum Yoga Shala.
About the Program: The Yoga TTC in Gurgaon is organized keeping in mind the eagerness and the need to learn the art of Yoga for a sustainable living in the metropolis. Outlining some of the major points of the certification program:
• Special attention to Hatha Yoga and its basic Yoga postures including Mudras and Bandhas.
• Learn the elements and series of Ashtanga Yoga and the ways to practice.
• Pranayama classes and the practice of various breathing series to have enormous benefits of the Prana science.
• Become mentally strong and focused towards the goals through a deeper practice of Meditation and Yoga Nidra.
• Get the knowledge of all the limbs and systems of the human body and understand the impact they possess on Yoga practice.
• Adjustment and Alignment training to better your poses and postures.
• Learn Yoga as a philosophy and implement its teachings in life.
• Teaching Methodology sessions to learn the attributes of a Yoga teacher.
• An introduction to the healing science of Ayurveda and the perfect way of living in accordance with the Ayurvedic way of life.
• Laughter Yoga sessions.
Fee Details: Fee for Indian citizens is INR 40,000 and 50,000 for Indian certificate and Yoga Alliance USA certificate respectively. Foreign nationals need to pay is INR 50,000.
Location: DLF Phase 5, D – 14/1 Exclusive Floor, Near Lancer School and DLF 5 Club, Sector 53, Gurgaon 122009
For any query, call us at +91 9999710022
About Aum Yoga Shala: Aum Yoga Shala is a premier Yoga Studio based in Gurgaon. The studio was started with an aim to make the fundamentals of Yoga accessible to every Yoga aspirant in the city and around. The Yoga center believes in the power of AUM sound and helps all the students to practice the Mantra for exercising eternal benefits. The Yoga Shala offers a number of programs such as Yoga classes at the studio and at home, Corporate Yoga Classes, Yoga Therapy, and Yoga Workshops, etc.