Beginner Yoga describes yoga for the student who is new to yoga. This can generally be described as a practitioner who has practiced for six months to a year. Although some advanced practitioners will describe themselves as always a beginner. It is helpful to go to any yoga class with a beginner's mind.
Burn your Body fat to do this Bharadvaja Asana
iHanuman is an online community of Yoga Teachers and Students dedicated to serving by creating the bridge between students, teachers and the teachings of yoga. We provide hi-fidelity audio and video and web tools for teachers and studios to reach your students and the broader yoga community. Subscribe to our Newsletter, Follow us on Twitter , Find Us on Facebook , YouTube and Pinterest !