august
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Journal Post
Sometimes it's nice to site back and reflect on where we have been and where we are now...My husband and I moved to Florida from Virginia five and a half years ago, after he retired. Initially I kept my yoga center in Virginia and went back regularly to run it, so I did not start teaching in Florida right away. However after comparing winter up north with winter down here, I sold my yoga center and decided to focus on Florida! In August of 2000 an opportunity came up to teach in the community where we live. We initially offered two morning classes, with my husband Dave teaching one class and me the other; we had a total of 18 students.
Shazzam! Fit Yoga magazine's August 2008 issue has an article on cultivating a freeform yoga practice authored by yours truly. Check it out! If nothing else, it has one of the sweetest photos ever of iHanuman teacher Erich Schiffmann.
AHHH August! August brings the beginning of my favorite season of the year. The summer months are too hot and the winter months are too cold, but the end of summer and early fall are just right. My emotions are more balanced, my physical body feels more comfortable and everything just seems to flow more easily.
Being out of balance can be very uncomfortable and unsettling. There are seasons of the year, cycles of the moon, transits in the sky and just periods in our lives that can bring us slightly out of balance. Two of these periods of life are Adolescence and Menopause.



AUGUST 22-24, 2008
Early registration by August 10: Entire workshop $125. After August 10: $140
Friday pm, 5:30-8:30 pm - $35
Mysore Practice and Yoga Philosophy
Saturday am, 9:00-11:30 am - $35
Mysore Practice
Saturday pm, 12:30-4:00pm -$50
Ashtanga and Healing: Moving with the Breath and Adjustment Clinic
Sunday am, 9:30-12:00pm - $35
Led Primary Series Class and Introduction to Pranayama
Early registration by August 10: Entire workshop $125. After August 10: $140
Friday pm, 5:30-8:30 pm - $35
Mysore Practice and Yoga Philosophy
Saturday am, 9:00-11:30 am - $35
Mysore Practice
Saturday pm, 12:30-4:00pm -$50
Ashtanga and Healing: Moving with the Breath and Adjustment Clinic
Sunday am, 9:30-12:00pm - $35
Led Primary Series Class and Introduction to Pranayama
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